I'm sure most of you have heard of
Groupon. I don't usually buy their deals (even though they're usually pretty ridiculous) unless it's a. a restaurant I've been to before or b. something that I might actually use. Anyways, last week they had an AMAZING deal, $20 for 20 classes (retail cost of $240) at
Bikram Yoga Merrimack Valley. I had heard a lot about Bikram Yoga, and how it was supposed to be really good for you, stretches your body, good injury prevention, etc, but had never tried it. So I decided, "what the hell, might as well try it, and even if I go once, I'll have made it worth it."
Last Saturday morning Miss Alison Hay, Meggin Elizabeth and I hauled over for their noontime class. The staff were extremely welcoming as we entered the studio. I knew it was going to be hot, but I didn't really know how hot. Apparently, 105 degrees hot. We put down our mats and towels and waited for class. There are 29 poses (I think) that are performed twice during the class. Some are simple (Cobra, or something, where you lay on your stomach and lift your feet) and others are ridiculous (Lamppost, balancing on one leg and holding your other leg straight out in front of you). But, the good thing is, as long as you try, that's really all they care about. It got pretty hot (I think at one point it got up to 113) and I sweat. A LOT. I was tried and sweaty when it was over (90 minutes) but felt pretty good. Meg and I went back on Sunday for round 2.
I weighed myself before and after class on Sunday and I lost 1.5 pounds. Awesome and kind of gross. Will I keep going? Probably - it will increase my flexibility and I'm hoping it will help with the running injury prevention. This may just be the honeymoon phase of our relationship, but I'm going to ride it out while it lasts...